Plantar Fasciitis

Plantar Fasciitis

Plantar Fasciitis Treatment If you depend on your feet to help you accomplish countless daily tasks, you probably put them through a lot of punishment — and your feet may now be returning the favor in the form of plantar fasciitis. This inflammation of the...
Tendonitis

Tendonitis

Tendonitis Tendons are tough yet flexible fibrous bands of tissue that connect muscles to bones.Tendons allow muscles to create the motions of the skeleton in order to perform regular every-day functions. This is clearly displayed when looking at the top of your hands...
Tennis Elbow

Tennis Elbow

Tennis Elbow Tennis elbow is a common term that refers to lateral epicondylitis, which is a condition where the outer (lateral) part of the elbow becomes tender and sore due to repetitive use or even direct trauma. The pain from tennis elbow is due to the fact that...
Sprains and Strains

Sprains and Strains

Sprains and Strains Sprains and strains are very common injuries that share similar signs and symptoms but encompass different elements of the body’s musculoskeletal structure. Often confused, a sprain is the stretching or tearing of a ligament (tissue connecting bone...
Sports Injuries

Sports Injuries

Sport Injuries From a mild tendonitis to complex post-surgical rehabilitation, sports injuries cover a vast dimension of conditions, causes and paths to recovery. Some may require little maintenance where as others may need more severe attention alongside daily...